Tag Archives: almond butter

I’d like to buy the world a Linx

26 Jan

 I love my dog. I think you all know that from all the stories about him, the pictures and his own page on here. The boy just makes me happy….especially when I come home from work. He is so damn happy to see me every time no matter what and he never lets me down with lack of enthusiasm. I walk through the door and he starts to hyperventilating while jumping around and attacking me with his halitosis puppy kisses (don’t worry, working on getting him into a normal dental regime, we do things as a team here!) Then he sniffs me to see if I’ve been out with another doggie and once he is done with his assessment, he can breathe again.

When his breathing is back to normal, we finally go outside and he sashays down the street, hopping around like a deer and one would think he is the happiest dog ever. I live off of a major street so when I get home from work, people are stuck in traffic and just look downright depressed. Then they look at Lincoln hopping around without a care in the world and smile and some people even roll down their window to tell me how cute he is (Tell me something I don’t know people)

Seriously, how could you not love this face?

I always tell Lincoln that everyone loves him and he is so cute but it never goes to his head. I like to believe that his enthusiasm and general happiness make others feel good and smile. When we get home, he gets a treat if he goes potty and then we play. His favorite game is the dead game. I drop down on the bed face down and he hops over me like I’m a hurdle. It’s more fun that you would imagine. Then he burrows under my body trying to get to my face so he can give me kisses and will dig into my hair so I look like I have JBF hair. Fun. I’d like to buy everyone a Linx so he could bring them joy every day.

But then I saw this on GMA yesterday and was sucked in watching it (which made me a little late for work), sleeping with your pet can be bad for your health?

Mama, I’m tired. No way I’m leaving this bed!

He is my little portable heater and my cuddle bug, no way that’s stopping. I don’t care if it does make me sick, there have been numerous studies that pets are good for your health. Then to make it worse I perusing the news online and saw  a SC woman was charged with killing “ devil dog” because the dog chewed her Bible. Check out the article, she doesn’t look deranged or anything.

Regardless I was in a super happy mood yesterday morning and actually excited to go to work—what’s up with that? I was smiling from ear to ear and had no clue why. Maybe it was laying the best of my worst dates out on the table or delirium from lack of sleep but this girl was in a great mood! My co-workers must have thought I got some the night before but sadly, not true. I was just in a good mood and didn’t even have a sinking feeling in my stomach like I always do on the way to work. Unfortunately, that changed towards the end of the day in a meeting. I won’t go into details but I basically got called a moron and a spazz all in one. The banking world doesn’t like spazz’s (spazzi?) Again, tell me something I don’t know regarding the spazz part.

I’m glad you all enjoyed the post on Monday on the bad dates, 30 day challenge and all that. It’s nice to know that some of you can relate with me on the bad dates. The sad thing is that’s just some of them! I think I’ve pushed all the other bad dates into a corner of my mind I don’t wish to revisit. But maybe one of these days…..

So let’s go over the eats now…….

For breakfast, I mixed it up with nut butter. I don’t like nut butters and don’t go ga-ga for them like many other bloggers do. I just don’t get the appeal of it unless it’s covered in chocolate of course. I am trying to like it since it’s packed with protein and you can vary up a lot of different things with it but still not a fan. I used half a packet of Justin’s Honey Almond Butter that’s been sitting in my snack stash drawer for awhile, spread on an English muffin and topped with bananas. A simple breakfast, can’t go wrong there.

Lunch was leftovers of my last bowl of chili. Always delicious and this one had my mouth on fire! Love it!

When I got home from work, I was spent. But I kept on truckin and made the dinner I planned on making–Greek stuffed chicken with sweet potatoes.

I pounded one chicken breast until thin (very good release after a frustrating day)

I mixed hummus, kalamata olives and red onions in a separate bowl

I spread one wedge of Laughing Cow on the chicken then spread the hummus mix on it

Then folded over and toothpicked that sucker up. Lots of cussing was involved as always since the chicken was not too keen on cooperating with me

I massaged with extra virgin olive oil and black pepper then let that bad boy cook!

I don’t know if it was because the stuffing wasn’t solid enough but the chicken didn’t hold too well together but still turned out tasty.

It was good but not as good as the stuffed chicken I made a couple weeks ago.

Afterwards, I was feeling meh. I was full, cuddling with Lincoln and the last thing on my mind was the gym. It was cold and raining outside and I just wasn’t feeling it. But I made the mistake of posting on Twitter, I was going to the gym and I had some ladies call me out on it, so yeah, to the gym I went.

I had a decent workout, I did 25 minutes on the Precor AMT with a resistance ranging from 7-13 then did 10 minutes of rowing. I had a calorie burn of 400 and felt great afterwards! All I needed was a little push to get me there and even though I didn’t go balls to the walls, I had a nice workout.

And now for Day 2 of the 30 Day Challenge-Where you’d like to be in 10 years

10 years? Wow, I have absolutely no clue. All I know is I will be 41 (ay effin chihuahua) I would like to have traveled to Europe at that point. I want to have my student loans paid off and have a nice retirement nest egg by then (which I am well on my way to the way my 401K is growing!) I don’t even know where I will be in six months so 10 years is hard to say!

On a fun note—another one of my closest friends has joined the blogging world! She popped her blog cherry Monday night so please stop by and say hi at Looking Up While Slimming Down! While you’re at it, check out my best friends blog–she ran her first half marathon over MLK weekend in the PF Changs Rock N Roll Half  and wrote a wonderful (and inspiring) recap!

*If you have a pet, do they sleep in bed with you?

*Do your close friends blog?

Happy hump day everyone!

I don’t want to be a spooner

11 Mar

So…..I may have taken another day off from work. I may not be physically sick but was in total need of mental health days and I feel better. I would love to be a lady of leisure but think I would go crazy after a week with it being just me and Lincoln. Back to work tomorrow though and then the wknd–yay!!

I completely forgot that I had these in my pantry! I bought them about a couple months ago when @ Trader Joe’s when I saw it on the new items rack. I took them out, may have had a few and even took a picture with good intentions but while my oats were cooking just wasn’t feeling it.

I went with a banana, unsweetened coconut, flax and almond butter instead.

Suffice to say, I wasn’t disappointed with the outcome 🙂

 I had a random but filling lunch–3 Chicken Strips from Chick Fil A . Thanks to the free coupon for March in their calendar-does anyone else get this each year? It’s such a good deal and I get it every year from my parents for Christmas.

Salad with baby spinach, mushrooms, tomato and T Marzetti Light Balsamic

And a side of avocado—I love just slicing it and eating it as is.

I went for a short 1.5 mile run on the greenway. I wanted to go some more but didn’t want to hurt or strain anything two days before the 5K because with my luck, I would hurt something. Greenway during the week is so peaceful, I maybe saw six other people on there.

I made a green monster with soy milk, baby spinach and chocolate whey afterwards and it turned out a tad chunky for my liking and for the first time, had to use a spoon with it.

Pretty interesting since Monica from Run Eat Repeat posted an entry  today asking if you use a straw or spoon with regards to smoothie consumption today.Mhy thoughts on spooning? I didn’t like this at all and now know, I am a straw girl at heart.

I caught up on some reading and munched on Kettle Brand  Sea Salt and Vinegar Chips (I could eat these every day)

Then Lincoln and I got comfy to watch Oprah. I cannot stand Oprah but Michael Pollan was on and talking about Food Inc. and I wanted to catch it!

If you would like your own copy of Food, Inc. for super cheap click here–Amazon.com is offering it for $9.99 until 11:59P on March 17th along with a downloadable version once you purchase the DVD.

The little ball of love

He clearly did not want to be bothered.

For dinner, I made Trader Joe’s Mandarin Orange Chicken. I LOVE this stuff!!! It is so easy and flavorful but haven’t had it in a while so decided it was time to bring it back!

 I am not a huge rice person so instead I serve over a bed of veggies and have to eat with chopsticks. When something is super yummy to me, I always use chop sticks to slow myself down. If not, I will down it within seconds.

Veggies cooking with ginger, red pepper flakes, black pepper, low sodium soy sauce and Sriracha

I scooped 1.5 cups (liberal with the orange sauce because it is liquid crack) over the veggies and voila!

Hope everyone is having a lovely evening!

Year of the Tiger (well, not Woods)

14 Feb

Happy Chinese New Year everyone! Year of the Tiger-rawrr!!! Maybe if Tiger Woods wasn’t such a dirty dog, this could’ve been a good year for him. I guess we’ll never know….

Today has been a great Valentine’s Day!

I started the day off with french toast topped with almond butter, bananas and lite syrup

I watched the news afterwards then decided to go for a run/walk. I ended up doing 2.5 miles for 35 minutes. I love my Polar heart rate monitor but wished it measured distance because sometimes I go off track.

Post Workout snack was Honey Graham Z Bar (first time trying it!)

Yum! I love Clif bars but it’s nice to have a smaller and lighter alternative. I will have to try the other flavors now.

Lunch was fried catfish bites. I was in the mood for something crunchy and didn’t feel like taking a chance  baking it. I’ve never baked breaded catfish before but  maybe I’ll try it some day.

Cucumber and Tomato Salad on the side

Like Starbucks, Diet Coke is all about the love

I had a spinach smoothie with chocolate whey protein powder, silk soy milk , two spoonfuls of Chobani Champions -Chocolate (which I thought was nasty so I am trying not to throw it out and make some use out of it).

 Then I watched Love Actually and prepped dinner in the crockpot…….Crock Pot Kung Pao Cashew Chicken that I saw on Danica’s site.

 

Holy yum-this was great and healthy! I served over a bed of sprouts (along with mushrooms, broccoli and onion mixed in)  and topped with 1 oz.cashews.

Dessert was vanilla crème Peeps.  I had to celebrate V-Day somehow and what better way than pure sugar?

  I’m looking forward to tomorrow-Federal holiday-yay! And V-Day candy is on clearance 🙂

I leave you with some Lincoln love

Xmas in February

9 Feb

Started the day with a spinach-coffee smoothie! I never had the two together but holy yum! I usually have a hot coffee in the morning but have been bored with mine lately (not sure if it is the brand or just redundancy of it?)

Since I woke up a little late and knew I wouldn’t be enjoying breakfast for a while so I downed a Thomas Whole Wheat Bagel Thin with Trader Joe’s Pumpkin Butter and Almond Butter

Hit

The

Spot

I need to eat this more!

Continuing on my cold drink kick, I decided to switch it up and get an iced coffee at Starbucks with two pumps sugar-free vanilla


My barista was starting to make my drink when I walked in so it was nice to throw him off track 🙂 lol I love the Starbucks baristas in my building though, they are wonderful, peppy and know what a girl wants.

I had a Bosc Pear between meals and absolutely love that I can eat it like a huge turkey leg!

Lunch was a piece of the Chicken Tamale Casserole I made the other night with a dollop of sour cream. It was great and could definitely see myself making it again. I was surprised that the cornbread taste didn’t take over, it was very mild. I was also surprised it wasn’t too spicy. I added jalapenos instead of green chiles but still mild, in my opinion.

And a disappointing snack in the afternoon: Chobani Champions Chocolate flavor

Big Thumbs DOWN! I am still sad I was so displeased with it, especially after trying the HoneyNaner this wknd. I found the Chocolate  very sour and chalky. Unfortunately, they are packaging the Chocolate and HoneyNaner together so I probably wouldn’t buy this flavor combo again. Sad, since once I day I want my own Chobani factory in my backyard…..

I feel like it is Christmas in February for me. I have been cleaning my place and found some goodies but also bought a couple new things.

New toys to play with:

New Digital!!!


I have had my old camera since 2002 so I decided it was time for an upgrade. Thanks Uncle Sam for a quick tax return turn around time!

Ozeri Food Scale


I have never owned one so I am geeked to try it

Last but not least

The Magic Bullet

I got this for my birthday back in December and haven’t even used it yet. And I don’t know why, which makes me sad. I went on a cruise in December then went to Florida for Christmas so I was moving around a lot but still, that was two months ago. I need to get on the magic bullet train!
I had a snack of Marzetti Lite Ranch Dip and Baby Carrots



Dinner was Spaghetti Squash with sauce consisting of stewed tomatoes, morningstar veggie, onion and mushrooms

I went for a short/run walk after dinner because Lost is on tonight and I feel like vegging out and watching. It was rainy and cold out (which I love) so it was only for 30 mins and about 1.5 miles. I would know if I had my heart rate monitor but sigh, still waiting on that bad boy.

I came home and refueled with what else—-a spinach smoothie(Can ya tell I like these?) with baby spinach, Chocolate Whey Protein, Soy Milk and TJ’s Plain Greek Yogurt

And the Yuengling Glass is just too cute for words

Alright. I have never put Greek Yogurt in a smoothie and I don’t know why I never tried it. This was like a malt and so delicious! I wonder what the Greek Yogurt with fruit in it would taste like? We will just have to see…..

While waiting for Lost, I leave you with some Lincoln love