Hi All! This weekend has been so fun and fabulous it’s a shame it went by so quickly! One of my best friends from college came into town to hang for a couple of days in Charlotte. She is in the Army and will be moving to Colorado this spring so it’s one of the last times we will get to hang out for an extended amount of time while she’s on the East Coast.
On Saturday, we went to Yelp’s Charlote Elite Event: Holiday Detox at the Breathing Room yoga studio. The fun included an hour-long yoga session, complimentary grub from Blynk Organic, tons of Vitamin Water (including a lot of swag!), champagne provided by Palm Bay International, free hand massages and manicures and mini massages. Yeah, it was awesome. Even more awesome that it was free just for being Elite ’11!
I got my nails done in Luxedo by Essie
Plus TONS of free goodies courtesy of Vitamin Water!!
Such a fun time! Don’t worry, Lincoln wasn’t neglected at all. We got back home and watched the Steelers-Ravens game before we were to head out. Lincoln was showing his team spirit!
It was great to see her this wknd, it’s funny how you can go without seeing someone for a long time but then when we reunite, things are the same and not awkward at all. I like to think we haven’t aged that much either
Oh to be young again!
This afternoon, I hit up the Y and had an amazing workout! I did 35 minutes on the Precor Crossramp elliptical then did
* seated leg adductions (100 lbs 15 reps, 3 sets)
* seated leg abductions (140 lbs 15 reps, 3 sets)
*leg extensions (65 lbs 13 reps, 4 sets)
*leg curls (50 lbs, 3 sets)
Of course I had some freak next to me when I was on the elliptical. This older guy was going ballistic on the machine next to me and he kept grunting and hitting the machine with his fists-wtf?? I turned up my music in an attempt to drown him out but it did nothing and he kept getting louder. Thankfully, he finished about 10 minutes into my workout but I was trying not to stare at him and say something. Don’t need to me burning bridges this early into my membership but yeah, he was a freak.
So happy to be back at the Y. Working out at home just wasn’t cutting it for me and unfortunately, my pants can attest to that as I’ve gained weight ever since I stopped running. I definitely need a consistent cardio routine in my life and am looking forward to more workouts.
My body was a bit confused with the 50 degree, sunny weather we had today. It’s been so miserable and dreary this week (which I am weird because I love that kind of weather) so I was surprised to see the sun again. I stopped by Dairy Queen after going to hood Wal Mart and picked up a cherry Artic Rush. But when I went, I ordered a Mr. Misty because that’s what I’ve known it as so it took a few seconds for us to communicate with each other as to what I wanted. When did this whole name change nonsense happen?
Dairy Queen, will you marry me?
Lunch was an oldie but goodie—nachos! I love love love nachos but haven’t made any in awhile, which makes me sad. So to happify myself, I whipped up a plate in no time! I used these chips as they are my latest obsession and way better than Baked Scoops.
I topped with black beans, fresh jalapeno and cheese for a simple meal then mixed plain greek yogurt and salsa in a bowl for dipping
Fabulous. So fabulous it left me in a mini food coma which resulted in a two-hour nap through episodes of RH of Beverly Hills and Atlanta.
I made Olie Pants falafel recipe for dinner tonight. I saved this recipe since it would be killing two of my resolutions in one—eating less meat and making ethnic meals. I didn’t have any wheat germ so I used ground flax-seed that I had on hand.
I have a small oven so I didn’t get to make the entire batch that I prepared but saved it for later use. Anyone know if the wet mix will freeze well or if I have to make it within the next few days?
I don’t have a food processor on hand so I used my Magic Bullet but it doesn’t blend stuff as well as my food processor, especially dry ingredients. I used some of the bean juice (ew, that just sounds dirty) when I blended it so my mix turned out wetter than expected. I ended up making them as patties instead of balls (hehehe, again, dirty)
I bought some kale earlier today and made kale chips for a healthy side dish. Plus I haven’t had them in forever which always happens with kale chips, I go in major spurts of eating it. That needs to stop since they are delicious and remind me of actual chips just healthy and with more flavor! I tossed in extra virgin olive oil and sprinkled with Spike seasoning.
They turned out extra crispy-just the way I like!
While the falafel was cooking, I whipped up a bowl of tzaziki sauce. I love using mint however when I started chopping it, I was majorly jonesing for a mojito.
Holy patties (get it, holy balls normally but they were patties this time around, yes, no? Is this thing on??), such a fantastic meal! It was like there was an international flavor party occurring in my mouth and I loved it. So many flavors, so little time. I recommend trying the falafel recipe–it was fun to mix it up with trying different flavors!
Looking forward to a day off tomorrow–anyone else off or are you working?
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