April Goal Evaluation
*Track my food every day online along with tracking my activity for the day. Result? 20 days out of 30. I was on vacation for five days just slacked the other ten.
*Work out at least 4 times a week (I will schedule what my workouts will be in advance so I can’t cancel out because I don’t want to). Result? Slacked on this big time, I averaged three workouts a wk and did not like having planned workouts at all. I’m more of a free spirit so I will not be planning out in the future but will be thinking about what I would like to do and when I can do it
*When I get a craving at night or on the weekend, I will give at least 20 minutes to think about the craving and if it’s something I really want. Result? Success! If I was wanting something salty or sweet, I would talk a walk with Lincoln, drink water or pop a Werther’s Original in my mouth
*Sign up for another 5K ! Result? Success–signed up to the do the Great Harvest Bread 5K on May 22nd
*Keep a positive attitude at work. Result? Success! As much as I complained on here, I tried to keep positive at work and did a great job. I think I only cried a few times at work the entire month (which is great seeing I used to cry every day there!)
All in all, I think April was a pretty good month but I definitely need to stay on the ball with tracking my food and working out. I did my measurements this morning and here are those results:
Lost 2 lbs
1” lost in bust
2” lost in waist
.5” lost in hips
1” lost in thighs
Another sleepless night. I really need to cut down on my caffeine intake but that is going to a major adjustment for me so I will have to bring it down slowly. Do I really need three cups of coffee a day? No. Do I want it? Yes. But then again, I would like to sleep for over six hours just one evening so a cutting I will do!
For breakfast I had half a container of Trader Joe’s Apricot-Mango Greek Yogurt, frozen blueberries, Trader Joe’s Blueberry Flax and Coconut Granola.
Along with a Venti Iced Coffee with skim milk and two splendas
And Starbucks is having a Frappuccino Happy Hour May 7-16th?? What What!!!
BRING
IT
ON
I haven’t had a Frappuccino in forever but I think it will be a sweet treat and an afternoon pick me up.
I wasn’t too busy this morning so caught up on my news and saw this story.How could someone go on a stabbing spree at Target? Target is absolutely one of the happiest places in the world (especially since they merged with Starbucks) and I can’t imagine anyone that deranged to do that there. Maybe because when you go into Target for aluminum foil and come out $150 later with clearance clothes, accessories and makeup …which always seems to happen to me. But still, I am not that crazed enough stabbing innocent people. Oh society, what happened?
I went to the hippies today and got some awesome deals—-organic spring mix, tomatoes, zucchini, cucumbers, apple, okra, potatoes and peppers.
All for under 10 bones too. Love the hippies 🙂
And look at this pepper-it is so beautiful and fresh I don’t want to eat it. But will……
Lunch was leftover lasagna.
I am a fan of any meal that I can freeze a month ago and then take it out, pop it in the microwave for five minutes and voila-a filling and tasty lunch!
I went to the library to get some reads because nothing is intriguing me these days. This book looked interesting-Holly’s Inbox
From Publishers Weekly
Holly Denham, the lead of this epistolary novel (and yes, the name of the author), is an overwhelmed receptionist at a major British bank. The reader’s access to Holly’s frantic life is via her e-mail inbox—the entirety of the novel, in fact, is e-mail messages sent by, among others, her gay best friend (a chick lit necessity), her brassy co-workers (another requirement), her meddling mother (check, again) and, of course, her would-be paramour (ditto). The plot runs along very traditional lines, and in the end overreaches for a happy ending, but this overlong novel’s saving graces are its fast pacing and very funny writing. Some of the best exchanges are between Holly and her grandmother, who sends e-mails that just read TESTING and signs her up for annoyingly spammy Web services. Despite the limitations inherent in an e-epistolary novel, the book is populated by vibrant, endearing characters, and Denham manages to juggle a dozen story lines at once. The ending’s contrived, but feel-good, which, in these gloomy times, might be enough to do the trick. (June)
Should be a good read!
And look how thick it is (that’s what she said)
This shall keep me occupied for awhile…well until I get My Fair Lazy (and the parental are in town this wknd so I think I will make them buy it for me lol)
I saw Scott Stapp lookalike a little before I left work and he said “Hi”. We like that!! And I smiled and batted my eyelashes and said “Hey”. And I didn’t shimmy! Finally, I didn’t look like a herb in front of him. But maybe he is wondering why I didn’t shimmy and that I am not longer attracted to him. Anywho, I realized that he always does the no teeth smile so I really don’t know what his dental situation is. I think he has nice teeth but let’s just hope he is not like
Eek!
I had a surprise for me when I got home…….my package o’ goodies I won over at Savor and Stretch!
Jenna hosted an awesome contest for a whole bunch of stuff including:
Thank you Jenna for the wonderful package—I can’t wait to try all these goodies!!! 🙂
I wanted to use my produce right away and had frozen tuna defrosting in the fridge today and decided on Fish Tacos for dinner.
I cut into little pieces and let marinate in lemon juice for 20 minutes
I cut up the tomato, peppers and onion. Does anyone else find chopping therapeutic? I think it helps me de-stress.
T is for Tiffany
I warmed up a tbsp of butter and then threw the tuna on the stovetop along with some garlic at the end.
The toppings
While the tuna was warming up, I threw some cilantro, jalapenos and lemon juice in the food processor to top the tacos with
Voila!
Fabulosity. I love the zing of the cilantro and jalapeno and of course, the freshness of the meal. I even had some tuna leftover to use for my lunch tomorrow!
I hung out with Lincoln then watched some tv and decided to get out for a run/walk. I covered almost 4 miles and had a pretty decent calorie burn…about 700 cals altogether (this picture is just on the way back since I took a water break at the pavilion)
I just wasn’t feeling it and really had to push myself. Again, the lungs were just not wanting to have me run so I walked a fair amount. I had a big water bottle with me and kept trying to hydrate but just not diggin the warm weather running so this may be a little issue since it’s going to be warm out for the next six months. Hmmmm.
My legs were jello my the time I got home and in excruciating pain. What could make me feel better? A green monster!! I made mine with Chocolate Almond Milk, Spinach, Vanilla Protein Powder and 2 tbsp Crazy Richards Creamy Peanut Butter.
I need to pass out soon. Hope everyone had a great Tuesday 🙂
I leave you with Lincoln Love
2 inches lost in the waist!?!?! Get it girl! Nice work!
I always rebel against planned workouts, too… that’s why I’m concerned with my half marathon training. I feel like I’m going to go against it on purpose… lol
2 inches! good job girlie!
look at all that loot! love winning stuff.
Hooray on the loss!!
That sweet and sassy hemp oil is so good.
HEY CHICA! Kudos on the weight loss and the inches! dude those fish tacos look so freaking good! I love when my eats look so colorful lol
I think Koko and Lincoln need a play date =)
I am pretty jealous of your package (hmmm that sounded naughty lol)
Great job on your goals…you did great!!!
Congrats on reaching most of your goals!! And yayyy that you got the package! Hope you enjoy the random mix! 🙂
Great job on your goals! I almost never drink fraps but I’m excited about anything that’s reduced price so I’ll be hitting up the Starbucks ‘happy hour’ too.
losing weight in a month where a vacation was involved is still amazing! Great job at those inches lost! BTW great spread of goodies you won! SHARE? 😉
Oh my goodness! I wanna snuggle that lil pup! so cute!
i love the fish tacos. they are gorgie!
The yogurt mess looks…well messy, but soooo yummy.
congrats on the loss of inches! woot! And I love your HRM! I need one of those!
that book looks good! I expect a report back on taht! I need a good chick lit book after the serious thriller im reading right now!