Archive | 5:16 pm

Working for the Weekend

3 Sep

Happy post 90210 day! One of my friends had “Happy 90210 Day!”as his status on the FB and I thought it was hilarious and didn’t even think of it yesterday

Yesterday I attempted to make a western omelet sandwich with peppers, onion,zucchini, ham and cheese but it didn’t turn out so much as omelet as opposed to a mess.

Then I realized I had some cucumbers in the mix of chopped veggies. And you know what? Warm cucumbers do not taste good. After picking them out, it was frickin delicious  so I shall call it a success!

I broke my Starbucks streak yesterdayy….only because there was no line. I have to walk through the Bucks to go to my office so if there isn’t too much of a line I will go ahead and get my coffee first thing but if not, will wait until it dies down a bit. I was fine the previous two days without the Bucks but I think it agitates me a bit. And when I say that, I mean the clientele. I love the baristas there and we know each other by name and they are nice and outgoing without being overly perky. But the people who visit the Bucks are just too much for me, I find them rude or they seem to be confused about the whole process of ordering.

Some days I’m afraid I’m going to have a freak out session like this

I love the subtitles and bootlegs

So maybe, I am better without the Bucks? Or maybe I need to practice a little thing called patience which is supposedly a virtue? I guess it has to be the latter as much as I don’t like it.

I had leftover pesto spaghetti with balsamic glazed chicken. I felt so bad for the woman standing next to me in the break room while I was heating it up-all she had for lunch was a hard-boiled egg. Ummm….and that’s it. I asked her why she was torturing herself and she was doing some kind of cleanse to “jumpstart” her system. No thank you. I will skip the jump starting and attempt to do it right and eat real foods. It just made me sad to see that while I was feasting on a great meal.

And this meal was great but a few bites into it, I asked myself “What could make this better?” and behold……

Laughing Cow Mozzarella and Sun Dried Tomato  added to the pasta….oh yes!

Today was a great day at work since I got to leave a little early being the day before a holiday. There wasn’t a whole lot of work to be done in the morning and that was a welcome break.

I walked over to The Energy Cafe for lunch. This place is a fabulous alternative to the fast food, unhealthy joints that seem to be a staple for many. They offer fresh, healthy food along with smoothies and protein bars (or fuel bars as they call them) at a reasonable price. Anytime I’ve been they are super quick with making your food right in front of you and although there is usually a line, it moves pretty quick.

I love how they put the nutritional stats on their menu so you can see how much you’re taking in (plus they have stats for protein and fiber as opposed to just cals/fat).  I got their medium build your own salad, which I think is the best deal—$5.99 with unlimited toppings and only $1.49 if you want to add protein (I got the chicken). They have a varied selection of dressings along with low-fat options for the creamier ones and I got the Greek vinaigrette —it has chunks of feta in it and anything that brings more cheese into my life is a good thing.

Seems like a lot of traders and closers were gone by Noon so I stuck around until 330P getting some busy work done and out I went.  I have plans to meet up with friends for dinner tonight and figured if I can take time to get pretty, I can fit a workout in.

I did a quick kettlebell session with a few dumbbell moves in there and did two sets of the following:

Kettlebell-20 lbs

Shrugs

Halos

Squats

Upright Deltoid Row

Swings

Side Bends

Dumbbell-15 lbs

Curls

Shoulder Press

Front Lateral Raise

Dumbbell -10 lbs

Tricep Extension

And with that I am—time to get ready for drinks and dinner. I hope everyone has a fabulous and safe Labor Day weekend! The parental units are coming in tomorrow plus a couple of my sorority sisters will be in town so I don’t even feel like I have too much of a weekend since I will be running around but it is guaranteed to be fun!

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