Yep, that pretty much sums up the past two days for me. My eating has been a tad off course with work getting busier which equals me being tired and cranky along with some family drama going on. I am not going to get into the drama because I spent last night dealing with it, crying for hours which resulted in puffy eyes today and just feeling drained. I am sure I am overreacting about this situation but last night, I cried for two hours last night and wrote in my journal about everything I was feeling–frustration, sadness, etc. and afterwards, that made me feel a tad better. But again, enough of that.
I started yesterday with a green monster with chocolate protein, coffee, baby spinach, almond milk and splenda. But I forgot the ice so it was a tad on the warm side….but still good!
After reading about April’s smoothie, I am absolutely convinced I need to buy Caramel Toffee Fudge Whey. There is no way that cannot taste good!
I had oats with peanut butter, raisins and unsweetened coconut flakes for breakfast
Lunch was a chicken salad pita with french fries from Showmars
Yum, I could eat this everyday.
I got home and didn’t have a plan for dinner but had some chicken defrosting in the fridge. I decided to make chicken cakes.
8 to 10 oz boneless skinless chicken breast
1/4 panko or breadcrumbs
1 tbsp mayo
1/4 cup onions
Salt, pepper (whatever seasonings you like, I also add garlic and chopped cilantro)
Throw onions and cilantro in food processor than add chicken
Mix all ingredients together in a bowl
Form into patties (I made three with these), heat 1 to 2 tbsp vegetable oil, place cakes on the pan and cook
I also had some sliced zucchini and mushrooms cooking on the stovetop with extra virgin olive oil, paprika, garlic salt, red pepper flakes and pepper
I was starving when this was cooking and was trying to hold off on snacking until it was done then I remembered reading Diana’s post yesterday about eating what you want and said eff it, I’m grabbing a small bowl of chips.
Soon enough, the patties were done and dinner time was here!
I grabbed some wing sauce and light ranch dressing to make it buffalo-eque on placed on a kaiser roll
Breakfast this morning was a Kashi Cookies and Cream Bar…..eaten on the bus so no pic, sorry! But this day was horrible, the puffy eyes were out and all the crying last night left my eyes so dry so my contacts were not working so well. I never wear my glasses outside the house so contacts it was and I was rubbing my eyes all day and felt like I couldn’t see. Talk about annoying. And we had three people out of the office…..on a team of six people so yeah. Not a fun day at all. I was even cussing like a truck driver when I was talking to people who I deal with….note…..I rarely cuss at work unless I am very pissed off or very very very very stressed. I had one guy email me telling me to take it easy this wk and not jump off a bridge. Eek! I am not that frustrated!
Lunch was another take out one from Showmars—-gyro and fries
That’s what I’m talking about! Next wk I will be planning better so I am not eating out yet again, this madness has got to stop ASAP. I hate spending money on lunch when I can eat it at home and have just been lazy in that field.
After I got off work (at a reasonable hour to boot), there was only one thing that could make me feel better. And his name is Trader Joe.
There once was a girl named Tiffany who lived in the land of North Carolina with her fur baby Lincoln. Tiffany had been trying to create new health goals for herself each month and one of Tiffany’s goals for the month of June was to cut back on cheese and dairy products.
Well, that goal is clearly out the window.
The first thing I did when I got home was cuddle with Lincoln who was absolutely psycho today. He was scratching at me, kissing me and just happy. It made me feel better. We went for a nice walk then I switched into my comfy clothes and glasses. Anyone else do this? I hate lounging around in business casual wear and when I am home for the evening, usually slip on some yoga pants and a tank top. But I always leave my ghetto baby girl big ass earrings on, go figure.
I made a meal I haven’t made in forever—pizza rolls!
Trader Joe’s Whole Wheat Pizza Dough ( I use about half of the package)
4 slices provolone
4 slices salami
Ok, that’s the main ingredients so it is super easy to make and you can modify as you like. I cut the provolone and salami in half and then roll out the dough into thin strips. Top with provolone, salami and pepperoni then roll from one corner to the other and place on a greased cookie sheet. I then mix extra virgin olive oil, crushed red peppers, oregano and parmesan in a bowl and brush onto rolls before placing in the oven. Bake at 375 for 13 to 15 mins or until golden brown.
And a cold one to wash it down with!
The fur baby was watching the rolls very closely
I absolutely loved the World Cup Concert tonight–Shakira was my favorite performance and I need to catch some cames! Hope everyone’s having a fabulous start to the wknd!